400 & 300 Sinclair Club

To become a “member” of the club, The Master Lister must perform a total on the Snatch, Clean & Jerk and a higher total.  After all 3 lifts are successfully completed, the highest Snatch & Clean & Jerk weight lifted is added up, to obtain the highest total.  To be a member of the 400 Sinclair club (Men's only), the total weight lifted must be 400 Sinclair calculation or greater.  To be a member of the 300 Sinclair Club (Women 's only), the total weight lifted must be 300 Sinclair calculation or greater.  All members of the club will receive a Plaque, Shirt & Patch.